Organic Chia Seeds

Muscle Health

Organic Chia Seeds

Muscle Health

Chia seeds are a powerhouse of nutrients, with almost 5 times more calcium than milk, and 3 times more iron than spinach! As an ancient natural food and a modern day ā€œsuperfoodā€ they have it all. Rich in plant-based proteins, with large quantities of Omega 6 and 3 fatty acids – over 3 times more than any other plant! Rich in Fibre, they can support a healthy gut if eaten as part of a balanced diet.

£2.99

Chia Seeds boast an affluent nutritional profile with approximately 20% protein and more Omega-3 fatty acids than any other plant. They are also a rich source of fibre. High in Potassium which contributes to the maintenance of normal blood pressure and normal muscle function High in Protein which contributes to a growth in, and maintenance of, muscle mass. Protein also contributes to the maintenance of normal bone health.
See back of pack for nutritional content.
100% Organic Black Chia Seeds
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HOW TO USE

Dry chia seeds can be added to smoothies and juices, mixed in to yoghurt and breakfast cereals, or sprinkled on top of a salad. Mix into yogurt to make a chia pudding and top with fruit for a healthy, sweet topping.

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